Help and Support

This Improving Access to Psychological Therapies (IAPT) service provides free treatment for patients suffering from common mental health problems including depression, binge eating, insomnia, anxiety and stress.

The service offers telephone treatment sessions as well as face to face sessions,workshops and group sessions depending on the level of help and support that is required.

This service is for those registered with a GP in Alton, Andover, Basingstoke, Bordon, Eastleigh, Fareham, Gosport, Havant, New Forest, Petersfield, Romsey and Winchester. Those living in Portsmouth the IAPT service is Talking Change and for Southampton, it’s Steps 2 Wellbeing.

Website: www.italk.org.uk