Help and Support


ManGang are the network of men who believe that it’s not weak to speak. They provide a platform for men across Hampshire who struggle with the pressures of modern day life. They [...]

Fresh Start – Christians Against Poverty

Fresh Start (from Christians Against Poverty) helps people to break free from life-controlling habits such as smoking, gambling, eating disorders, internet or social media addiction, shopping addiction, binge drinking, soft drugs, etc. [...]

Butterflies Bereavement Service

Provides bereavement and counselling support either over the phone or face to face to anyone over the age of 16;  a total of 51 trained counsellors providing support to their service users. [...]

IOW Community Child and Adolescent Mental Health Services (CAMHS)

The Child and Adolescent Mental Health (CAMHS) service provide a service to children and young people aged 0 – 18yrs, and their families, who are experiencing emotional health and wellbeing difficulties. The [...]


PAPYRUS  is the national charity dedicated to the prevention of young suicide. For children and young people under the age of 35 who are experiencing thoughts of suicide. For anyone concerned that [...]

Creative Options

A member-led charity that is a community based service operating in Southampton. Offering support, mentoring, training, and opportunities to people living in Southampton with Mental health issues. Support is also available for [...]

Isle Find It

Isle Find It is a Directory of Services designed and operated by Citizens Advice Isle of Wight to help those in the community find information you need. Contact us Telephone 01983 [...]


The Steps to Wellbeing Service is a free, confidential, NHS service for to people aged 18+.  The service covers those that are registered with a GP in Southampton and Dorset offering a [...]

Solent Mind

Solent Mind are the leading mental health charity across Hampshire. Solent Mind runs many different services across Hampshire, Southampton and Portsmouth. Working in different locations and in a range of ways, whether [...]

Mind – National

Providing support and empowerment to anyone experiencing a mental health problem. Offering a Mind Infoline, Legal Line and Webchat as well as a Blue Light Infoline (fr emergency service staff and their [...]